You can get tired if you are doing the same activity for a longer period of time. Make sure to take ample breaks to recharge your body. If you are sitting in your chair and working on the document that you need to complete, take a break at least every 2 hours to walk, stretch and freshen up. Similarly, if you are deep cleaning the house on a weekend, make sure to take breaks to sit or lie down and relax. You can also have a few snacks to make up for the lost calories. 

No matter who you are, there's always someone in your life that you really want to come out to, but you already know that they're not going to make things easy for you. They will have trouble accepting and will take some reassurance. However, before you go to that person, make sure you have a support system. Your support system has to be a person that can accept your sexuality easily and will give you the backup you need before going on over to the person you want to come out to.

Are you reading this on a lazy Sunday afternoon? Then you might prefer to freeze the banana whole without peeling or slicing it. Just put the whole banana in the freezer and it’s done. When you want to start your baking session, defrost them on the table for about an hour. 

Green Vibrance is a beneficiary nutrient extracted from various vegetables and dense food. It is designed to improve the digestive tracts, improve circulation and contribute to immunity. While it is recommended to eat this with smoothies, favorite drink or juice, it is suggested to not cook Green Vibrance. As it can destroy the nutrient value and will not be as useful. Mix it with orange juice or even an avocado smoothie.

If you're about to give a test for your driver's license, the braking distance is one particular thing that must be troubling you. It's a lot of numbers to remember for something that you're probably not going to do while on the road. If a car stops ahead of you, you're not going to have the time to do a match before you hit the breaks. So, if you just need to pass the theory test, there are two numbers to remember; 20 and 2. At a speed of 20 mph, you need to hit the brake at 20 x 2 = 40 feet before. After that, you can just increase the multiplying factor 2 by 0.5 for every 10 mph in extra speed. So, 30 mph x 2.5 = 75 feet, 40 mph x 3 = 120 feet and so on.

Aversive training is based on shouting, confrontational starring, and hitting dogs to train them. On the contrary, reward-based training is about treating your dog with a reward to encourage good behavior. Upon following your command, you say ‘Good Dog’ or give them a treat.

Follow these steps to add a profile picture to your Zoom profile:

· Launch the app. At the top, you will find your initials. Click on them, and select “Change My Picture” from the drop-down list.

· Clicking there will launch the web browser that will take you to the Zoom web portal. Log in here and go to your profile.

· On your profile, you will see a blank user image, with “Change” hyperlinked below it.

· In the next window, click on “Upload” and use the file explorer to navigate to the image you would like to use. It will let you adjust the position of the image if you prefer. When you’re done, click “Save.”

That’s how you add a profile picture to personalize Zoom.