Topics tagged strength

Best Ways to

Do push ups

Last answer by Stan White 3 months ago:

Push-ups can be very hard especially if you are a beginner. Get on all four and straighten your back, try to do ...

Push-ups can be very hard especially if you are a beginner. Get on all four and straighten ...

Answers: 4

Best Ways to

Leg press

Last answer by Elizabeth Hudson 1 day ago:

Work your outer thigh muscles by bringing your feet closer together. To make this variation more quad dominant, ...

Work your outer thigh muscles by bringing your feet closer together. To make this ...

Answers: 2

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Topics tagged strength

Do push ups

Leg press

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