Topics tagged strength

Best Ways to

Do push ups

Last answer by Maxwell Hudson 4 weeks ago:

You won’t e able to see the results of push-ups on day#1 but you’ll definitely see your triceps, chest, and shoulders ...

You won’t e able to see the results of push-ups on day#1 but you’ll definitely see ...

Answers: 4

Best Ways to

Leg press

Last answer by Elizabeth Hudson 2 months ago:

Work your outer thigh muscles by bringing your feet closer together. To make this variation more quad dominant, ...

Work your outer thigh muscles by bringing your feet closer together. To make this ...

Answers: 2

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Topics tagged strength

Do push ups

Leg press

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