Topics tagged strength

Best Ways to

Do push ups

Last answer by Maxwell Hudson 2 weeks ago:

You won’t e able to see the results of push-ups on day#1 but you’ll definitely see your triceps, chest, and shoulders ...

You won’t e able to see the results of push-ups on day#1 but you’ll definitely see ...

Answers: 4

Best Ways to

Leg press

Last answer by Annie Jensen 3 months ago:

Place your feet slightly higher on the footpad to activate your glutes and hamstrings, which will take the stress ...

Place your feet slightly higher on the footpad to activate your glutes and hamstrings, ...

Answers: 2

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Topics tagged strength

Do push ups

Leg press

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