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Gwendolyn Walter

Sourdough Bread

Sourdough bread is made from fermented grains. This bread is easy to digest and is more nutritious than regular bread. However, as the name suggests it tastes sourer than wheat bread as it has lactic acid. 

Sourdough Bread

Wash Car Mats

You may not realize that you stepped in puddle or dog poop and then soiled the car’s mats. This could be one of the reasons for the odor. To get rid of the odor, identify where the odor is coming from. Sometimes that car has a weird odor that is a mixture of several bad smells in the car. Cleaning the mats with soap will get rid of some of it.

Take out the mats from your car. Place them on the floor and using a water pipe or hose spread water on them. If the dirt is sticking onto the mats, use some detergent and a brush to clean the mats. Hang them in sun to dry them. 

Look up and not down while you dance

Dancing while looking down is a very common error. Dancing is about using your body language to express how you feel to an audience. You cannot get the connection with the audience, and they will not be interested in watching you if you do not keep eye contact. For beginners, it is okay to watch your feet when learning a new dance, but you should always look up when you are performing. If you are dancing with a partner, pay attention to their basic movements of the dance and try to feel the moves without looking at your feet for a long time.

Look up and not down while you dance

Be Honest

There are always secrets and misunderstandings when relationships end. If you have good intentions for your boyfriend, tell them the truth. Honesty does not mean the brutal or harsh truth. Try to tell them what’s missing or broken in respectful words. Avoid yelling or hurting them with harsh words as much as possible.

Write down the reason for breaking up and read it as your boyfriend will read it. If it’s too harsh think of a polite way to say it. Every relationship should be based on honesty and end with goodness. 

Be Honest

Change your Habits

Healthy eating and exercise may look very hard at first, but once you realize which foods are good and bad for your body, you would want to eat right. To get used to healthy eating, you should change your habits. Avoid ordering high-calorie extras and soda when you are eating out. Stop munching on snacks when you are bored and change your habits that are depositing fat in your body such as taking the elevator, driving everywhere, and being the lazy one at home. Offer to help your partner at the house, walk often, and use every available opportunity to move your body.

Change your Habits

Uptown Cheapskate

Uptown Cheapskate is a known shop for reselling your old clothes. It has over 80 locations in the U.S. and it is growing more. They accept walk-ins and pay you on the spot. If you don't want to take the clothes that did not sell back with you, they will donate them to a charity.

Gwendolyn Walter writes on topics tagged

body

clothes

muscle

training

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