Topics tagged body

image for topic 'Burn fat'
Best Ways to

Burn fat

Last answer by Sherri Olson 2 days ago:
If you can cut out sugar from the beverages and the foods that you eat in a day, you are on your way to losing ...
If you can cut out sugar from the beverages and the foods that you eat in a day, ...
Answers: 12
image for topic 'Reduce belly fat'
Best Ways to

Reduce belly fat

Last answer by Grace Murphy 1 month ago:
Sleep is very important in almost every aspect of your health, including weight. It is proven from studies that ...
Sleep is very important in almost every aspect of your health, including weight. ...
Answers: 9
image for topic 'Tone body'
Best Ways to

Tone body

Last answer by Ronald Caldwell 5 months ago:
Yoga is by far the best exercise for getting a good posture. If you want to tone up the body and improve your posture, ...
Yoga is by far the best exercise for getting a good posture. If you want to tone ...
Answers: 7
image for topic 'Lose fat and gain muscle'
Best Ways to

Lose fat and gain muscle

Last answer by Carmen Bennett 2 months ago:
It is common for people to spend a good chunk of their time on steady-state cardio. This is great if you’re working ...
It is common for people to spend a good chunk of their time on steady-state cardio. ...
Answers: 4
image for topic 'Grow taller'
Best Ways to

Grow taller

Last answer by Sherri Gonzales 2 months ago:
If you are in your growing years, you need to take all the nutrients your body needs to grow. Your diet should ...
If you are in your growing years, you need to take all the nutrients your body needs ...
Answers: 3
image for topic 'Build chest'
Best Ways to

Build chest

Last answer by Mindy Mcdonald 3 months ago:
Position your body on the floor with all the weight supported on your hands and toes. Place your hands beneath ...
Position your body on the floor with all the weight supported on your hands and toes. ...
Answers: 3

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