Topics tagged body

image for topic 'Burn fat'
Best Ways to

Burn fat

Last answer by Roderick Leonard 2 months ago:
The refined carbs that we eat in a day can be doing more harm than we think. The refined carbs are digested quickly ...
The refined carbs that we eat in a day can be doing more harm than we think. The ...
Answers: 12
image for topic 'Reduce belly fat'
Best Ways to

Reduce belly fat

Last answer by Constance White 4 days ago:
Strength training, also known as resistance training or weight lifting, is very important for gaining muscle mass. A ...
Strength training, also known as resistance training or weight lifting, is very important ...
Answers: 9
image for topic 'Tone body'
Best Ways to

Tone body

Last answer by Elias Ray 2 months ago:
Walking offers both physical and mental benefits for the body. Also, unlike HIIT, walking will not stress your ...
Walking offers both physical and mental benefits for the body. Also, unlike HIIT, ...
Answers: 7
image for topic 'Lose fat and gain muscle'
Best Ways to

Lose fat and gain muscle

Last answer by Elmer Morrow 4 days ago:
This is hardly a surprise. The key is to eat just enough carbs that your body will efficiently use. This is, of ...
This is hardly a surprise. The key is to eat just enough carbs that your body will ...
Answers: 4
image for topic 'Grow taller'
Best Ways to

Grow taller

Last answer by Ronald Brooks 3 months ago:
Regular exercise strengthens your bones and muscles while keeping your weight in check. In addition to that, it ...
Regular exercise strengthens your bones and muscles while keeping your weight in ...
Answers: 3
image for topic 'Build chest'
Best Ways to

Build chest

Last answer by Mindy Mcdonald 2 months ago:
Position your body on the floor with all the weight supported on your hands and toes. Place your hands beneath ...
Position your body on the floor with all the weight supported on your hands and toes. ...
Answers: 3

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