The morning is one of the quietest times of day, especially when you live in a rowdy household. It can be a great time to steal a few minutes to yourself to prepare for the day. You can take this time and use it for mindful activities such as journaling, meditation or a quick stretching session. Going through these activities reminds you to check in with yourself and make sure you're taking care of your mental health every single day.
Vicks VapoRub is an ointment for the chest and back to relieve nasal congestion, cold, and flu. It can also be used to kill toenail fungus because the ingredients of Vicks VapoRub can kill the fungus. It contains eucalyptus and camphor oil which is scientifically proven to have antifungal capabilities. Applying a very small amount of Vick VapoRub to the toenails can help effectively kill the fungus and restore the nail’s natural color and texture.
It’s a well-established fact that when you’re fighting a cold, it’s good to drink plenty of fluids. Water, tea, soup, and other beverages help keep your body hydrated, which is particularly helpful when tackling a fever. They can make it easier for you to breathe by loosening the congestion in your nasal passages and chest.
However, don’t consume any alcohol or caffeine because they can make you dehydrated. They can also keep you from sleeping and resting – which are essential for a quick recovery.
Holding a baby can make you nervous and excited at the same time. Always wash your hands before holding a newborn because newborn babies are more susceptible to bacteria and viruses. If you are getting the baby from someone else, spread your arms in front of you, with your palms facing up. Hold the baby in such a way that the hip of the baby is in one hand and the other palm is under the baby's neck. Stick your fingers out for covering and supporting most of the baby's body and make yourself comfortable.
Amex has a huge list of hotel and airline partners. The membership rewards will not transfer at 1:1 ratio with all of Amex’s partners. That being said, your Amex points will bring a whole lot of award travel options, all thanks to its long list of transfer partners.
Transfers will generally be completed immediately. However, once you transfer the points, the transfer cannot be undone.
Freelancers are service providers that work online. If you have a discernible skill that you believe will provide value to others, make use of websites such as Upwork and Fiverr, where clients are always on the lookout for quality freelancers. It may take a while before you score your first client, but keep bidding and you will find opportunities.
When you receive your first project, be sure to under-promise and over-deliver and aim to accumulate stellar reviews on your profile for consistent growth.
When taking a photo, ask the photographer to tell you a joke. You can also read yourself a random joke or a meme from the internet. Look at someone that might make you smile, such as your partner or a goofy friend. It won’t be too hard to smile unless you are having a very bad day.
Take a walk or close your eyes to relax, listen to music, or have something to eat to bring up your mood. Tell your friend that you are feeling down, and they can definitely find a way to lift your spirits.
Small and medium-size rooms can look bigger with the correct use of mirrors. Mirrors can also be used to increase the lighting in the room when positioned correctly. Placing the mirror on the wall facing your bed or entrance door can create a mild illusion of more space. Placing the mirror opposite to a window where sunlight falls, can help reflect light which makes the room brighter during the day.
