Best Ways to
Stay awake
Deep Breaths raise oxygen level that slows hate rate and improves blood circulation. This helps more blood to reach ...
Deep Breaths raise oxygen level that slows hate rate and improves blood circulation. ...
Answers: 13
Best Ways to
Wake up in the morning
If you snooze, you lose. Snooze buttons give you an option to stay put for a few more minutes, and what harm could ...
If you snooze, you lose. Snooze buttons give you an option to stay put for a few ...
Answers: 10
Best Ways to
Fall asleep
One of the best ways to sleep is to go on your bed, get comfortable, and read a book in good light that does not ...
One of the best ways to sleep is to go on your bed, get comfortable, and read a book ...
Answers: 8
Best Ways to
Wind down before bed
Distract yourself from the worries when you are trying to sleep. A mental exercise helps your brain focus away ...
Distract yourself from the worries when you are trying to sleep. A mental exercise ...
Answers: 8
Best Ways to
Sleep better
People often complain about going to bed early but they find it very hard to sleep soon and end up staying awake ...
People often complain about going to bed early but they find it very hard to sleep ...
Answers: 7
Best Ways to
Lucid dream
Small details in the dreams are not real and usually absent or twisted such as what the clock shows or what the ...
Small details in the dreams are not real and usually absent or twisted such as what ...
Answers: 6
Best Ways to
Become a morning person
There's no way around it, the best and most surefire way to become a morning person is to go to bed earlier. Make ...
There's no way around it, the best and most surefire way to become a morning person ...
Answers: 6
Best Ways to
Fall back asleep
It’s always irresistible to see who has liked or commented on your picture, or see if you have any other interesting ...
It’s always irresistible to see who has liked or commented on your picture, or see ...
Answers: 6
Best Ways to
Put a baby to sleep
Putting your babies to sleep can be a challenge, especially during your bedtime. Their little bodies are filled ...
Putting your babies to sleep can be a challenge, especially during your bedtime. ...
Answers: 5
Best Ways to
Stop snoring
Sometimes snoring can be caused by something as simple as sleep posture. If you usually sleep on your back, try ...
Sometimes snoring can be caused by something as simple as sleep posture. If you usually ...
Answers: 5
Best Ways to
Track sleep
One of the most effective ways to track your sleep is to use your sleep tracking app that is on your phone. If ...
One of the most effective ways to track your sleep is to use your sleep tracking ...
Answers: 3
Best Ways to
Darken a room
While natural light can be a great addition to any space, it can also be a huge pain when trying to darken a room. ...
While natural light can be a great addition to any space, it can also be a huge pain ...
Answers: 3
Best Ways to
Say goodnight to your girlfriend
My girlfriend uses Instagram and TikTok before sleeping and I surprise her every night with a sweet good night ...
My girlfriend uses Instagram and TikTok before sleeping and I surprise her every ...
Answers: 3
Best Ways to
Reset sleep schedule
If your sleep cycle is already messed up, it’s best to avoid power naps during the day. Any napping during the ...
If your sleep cycle is already messed up, it’s best to avoid power naps during the ...
Answers: 3