Unless you are a professional dancer, it is okay if your steps are not accurate. Dancing is more about having fun and relaxing. It is not a chore that has to be perfect. It is said that dancing can lower your blood pressure, so don’t do the same thing to raise your stress level. Regardless of how many dance moves you have, relax and have fun dancing.

Once you are feeling a bit more comfortable with the other person, you can test the waters with a few touches here and there. You don’t want to be all over them without their consent. You always want to make sure the other person is comfortable. If they’ve been giving you good signals so far, you can try touching their arm or knee briefly before pulling back. The touch will show that you’d like to be closer to them and that you are interested.

Cute yet short quotes make your loved one feel special and send them to dreamland right away. I usually use, goodnight sleep, tight, don’t let the bedbugs bite’. It is old but old. However, you can use the original too. It is not the words only. The delivery of the message counts too. Once my girlfriend was sleeping next to me and I put her to sleep by whispering a lullaby in her ear.

Enhance the meaning of your words by repeating them. For example, I always tell my girlfriend that she is on my mind 24/7 and I will surely see her in my dreams.

Yes, meditation helps you be more mindful. However, that’s not the sole way to be more mindful. In simpler words, mindfulness is the act of “being in the moment.”

We have plenty of opportunities every day where we can practice mindfulness, but we choose to look at memes instead. So, withdraw yourself for a moment and absorb the sights and sounds all around you. Your time will fly!