Best Ways to
Lay for lower back pain
Yes, sleeping on your stomach is bad for back pain – but there’s more to it. Sleeping on your stomach adds stress ...
Yes, sleeping on your stomach is bad for back pain – but there’s more to it. Sleeping ...
Answers: 6
Best Ways to
Sit with lower back pain
When you’re about to sit, bend your knees instead of your back to avoid the pain. Keep your back straight and your ...
When you’re about to sit, bend your knees instead of your back to avoid the pain. ...
Answers: 4
Best Ways to
Sit with sciatica
If you have a job that requires you to sit in front of a screen for prolonged hours, you need a strategy so that ...
If you have a job that requires you to sit in front of a screen for prolonged hours, ...
Answers: 3