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Penny Gaines

Wash your face

Washing your face twice every day can help remove the sweat, dirt, and excess oil from the skin. Although, washing your face more than twice a day might do the opposite and make your acne worse.

Wash your face

Wash your face with warm, but not hot water and preferably use an alcohol-free cleanser to avoid drying out your skin. Apply the cleanser on your face and rub it gently in a circular motion. Rinse thoroughly, and then pat your face dry.

Change the Oil

To winterize your car, change the oil before the winter season reaches its peak. The oil can get contaminated and cold can make it even worse which can be damaging to the car’s engine. An oil change can elongate the engine’s life and improve its performance in the winter season.

Change the Oil

Sleep on your side in the fetal position

This is one of the best sleeping positions if you have a herniated disc. A herniation happens when part of a disc pushes out of its normal space which causes weakness, nerve pain, and more. Curling your torso in a fetal position opens the space between vertebrae. To achieve this position follow the below steps:

1. Lay on your back and then roll over gently onto your left or right side.

2. Tuck your knees towards your chest and curl your torso towards your knees.

3. Always switch sides from time to time to prevent any imbalances.

Use a fork

The Oreo cream has a perfect consistency to give you a firm hold using a fork. Just slide in a thin fork from between the cookies into the cream, and dunk it. Be sure to stick the fork in gently, though, otherwise you might break the cookies. If you want to go all-in, consider investing in the Dipr – a drunker’s best pal.

Stocks

Trading stocks is one of the best compound interest investment methods. If you want to get more value out of your stock investment, buy high dividend-paying stocks. These stocks have steady growth and give quarterly dividends to those who have invested in their company. But you should choose your stocks wisely. 

Stocks

Strike a balance between predictability and unpredictability

If you are playing a common tune that everyone knows, then they think 'Yes, I know this', and get bored and zone out. If you are playing something entirely new and unpredictable, they think 'I have no idea what is happening' and zone out again. So, create a balance and to keep your audience's attention on the music, mix predictability with unpredictability. When you are trying to figure out whether your music works or not, think it like this - "Did I get lost or bored while listening to this?" If you did, do it again till you find the balance.

Exfoliate regularly

Exfoliating your skin can help you get rid of dead skin that could clog your pores and cause breakouts. There are two different types of exfoliation that you can use on your skin. Physical exfoliation, like scrubs, can be used a few times a week. Chemical exfoliation, like masks, should only be used once a week. If you have sensitive skin, try these methods slowly at first to gauge your skin’s reaction to the products.

Penny Gaines writes on topics tagged

back

back pain

beauty

biscuit

car

composing

economy

ergonomy

face

music

oreo

skin

skin-care

winter

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