Topics tagged mental health

image for topic 'Manage stress and anxiety'
Best Ways to

Manage stress and anxiety

Last answer by Alberta Fox 4 days ago:
If you’re laughing, you’re probably not going to be as anxious. Laughter has a bunch of benefits. It relieves your ...
If you’re laughing, you’re probably not going to be as anxious. Laughter has a bunch ...
Answers: 28
image for topic 'Deal with depression'
Best Ways to

Deal with depression

Last answer by Jeremiah Hernandez 1 month ago:
Try to identify any situations that have contributed to your depression; when you know what makes you sad and why, ...
Try to identify any situations that have contributed to your depression; when you ...
Answers: 9
image for topic 'Help someone with depression'
Best Ways to

Help someone with depression

Last answer by Danielle Smith 2 months ago:
It is very hard to take advice from someone when you are suffering from an episode of depression and your thoughts ...
It is very hard to take advice from someone when you are suffering from an episode ...
Answers: 5
image for topic 'Beat winter depression'
Best Ways to

Beat winter depression

Last answer by Antonia Lyons 5 months ago:
Social interaction protects you from all kinds of depression and stress. It lowers stress hormones and your blood ...
Social interaction protects you from all kinds of depression and stress. It lowers ...
Answers: 4

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