Butter, Cheese, and cream have high amounts of fats that can increase the body’s cholesterol level. If you want to stop snowballing levels of cholesterol in your body, stop eating dairy products. High cholesterol can cause high blood pressure, stroke, or other cardiovascular diseases.

It is easy to consume more dairy because it seems to be healthy but it has an alarmingly high-fat content that can easily mess with the cholesterol levels in your blood. 

Once you have an idea of what you are spending per month, you can start organizing your expenses into a workable budget. Your budget should describe how your expenditures compare with your income, so you can plan your expenses and limit your over-spending. Make sure to factor in expenses that occur regularly but not every month, such as maintenance of the car.

Marketing your business requires a well-thought strategy. If you’re going in with eyes shut, you’re headed for disappointment.

Traditional methods of marketing have taken a backseat as the modern world has observed a significant shift in marketing methodologies. The best way to market your business in the 21st century is online.

- Websites are quickly becoming obsolete since most businesses engage with their audience on social media. This is where you need to focus because that’s where your clients are.

- Simply posting content on your social media pages is not an effective strategy either, you must build relationships and engage in fruitful conversations with your audience.

- Be sure to tell people about what your business is up to. Things like Q&As, contests, and behind-the-scenes clips are an excellent way to interact with your audience.

- Finally, influencers are the talk of the town. Collaborate with them to formulate out-of-the-box strategies for marketing your business.

The possibilities are endless, get creative and you’ll succeed. 

The internet is a great resource for learning about a variety of different things. There is truly no limit to the amount of things you can learn about online and dance is no exception. You can find detailed explanations of certain dance styles and movements online. If you're a visual learner, you can find free dance classes and tutorials online on platforms such as YouTube. There are many teachers that make instructional videos that are easy to follow at home.

Your abdominals are the easiest muscle group to workout at home. All you need is yourself! You can workout your midsection by doing circuits including mountain climbers, sit ups, and planks. Combine it all into a killer HIIT (high intensity interval training) session and you have got yourself a hot fire cardio workout! Repeat the exercises in rounds with timed breaks in between. You'll be sweating buckets in no time! Make sure you stay hydrated while exercising.

This flea home remedy involves creating a flea trap with soap and water. All you have to do is fill a plate or bowl with a mixture of warm water and dish soap and place it in the rooms in your house that receive the most flea activity.

Dish soap and water solutions act like glue, trapping fleas due to the high viscosity of the solution. You should repeat this method with a fresh batch each day.

For this home remedy to work fleas effectively, it must be carried out overnight. This is because, for the most part, fleas are nocturnal creatures. It has been suggested that placing a candle near the solution will help this natural flea remedy, but this is not advisable due to the potential fire hazard a bare, unguarded flame can cause.

When you are craving a home-baked puff pastry, you want something quick. Although puff pastry is not something that can be done in minutes, it can surely be done in a few hours or a day. 

To make puff pastry dough; 

1. Mix 2 cups of flour, half a teaspoon of salt, and 2 tablespoons of butter. 

2. Combine the ingredients and make a dough. When it is smooth and well-knead, roll out the dough and brush with melted butter.

3. Fold the dough from all sides and place in the refrigerator for 20 minutes. 

4. Roll the dough again and brush with butter. Fold and place in the refrigerator for 20 minutes.

5. Repeat the process 5-10 times. This adds layers to the puff pastry.

When you are ready to bake, add meat, your favorite fruits, or anything you like and wrap the pastry. Apply egg wash. Bake at 400 degrees F until it looks golden brown. 

Donating online, often referred to as crowdfunding, is an excellent way for marginal donors to collect a large sum of money that can make a lot of difference. Although this is not the primary way many donors prefer, it’s growing at a rapid pace.

The method is more popular with millennials and young people because it complements their digital lifestyles. You’ll find plenty of charity websites with varying causes online where they showcase what they’ve done so far, what they hope to do with the money you donate, and all the other relevant information.