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Elias Ray

To Viola from Mena

When going from Mena to Viola I suggest make a stop at Instructional Pool!

Mena
AR 72953
Instructional Pool
West F Street, Jenks, OK 74037
Viola
KS
The best route to Viola from Mena

From Celeste to Seminole

Driving from Celeste to Seminole I suggest you first of all visit Morrows Grocery for a leg stretcher and some shopping. Then stop at Penitentiary Hollow Overlook, it is a nice stop!

Go for it!

Celeste
TX
Morrows Grocery
204 North Main Street, Graford, TX 76449
Penitentiary Hollow Overlook
169 Park Road 71, Mineral Wells, TX 76067
Seminole
TX 79360
The best route to Seminole from Celeste

A nice way to Mertzon from Mount Enterprise

Going from Mount Enterprise to Mertzon this is my preferred way: first of all visit (28) Pony Rides for a nice experience. Then visit Chicken Express for a some food!

Mount Enterprise
TX
(28) Pony Rides
Dry Creek Trail, Elm Mott, TX
Chicken Express
Indian Creek Drive, Brownwood, TX 76801
Mertzon
TX
The best route to Mertzon from Mount Enterprise

Walk

Walking offers both physical and mental benefits for the body. Also, unlike HIIT, walking will not stress your body, which translates to an increased fat burn ratio.

The reason for this is that low-intensity workouts like walking use more fat than calories for energy.

Walking is especially good for women because the first area from where fat disappears is the abdomen – something all women want.

Walk

I suggest this!

While going to Coeburn from Sandyville make a stop at Orange Leaf America's Frozen Yogurt for some tasty sorbet.

Sandyville
OH 44671
Tabor Ridge Church of Christ
Tabor Ridge Road, Todds, OH 43787
Orange Leaf America's Frozen Yogurt
Midland Trail, Barboursville, WV 25705
Coeburn
VA 24230
The best route to Coeburn from Sandyville

My stops to Harrisville from Paradise

Going from Paradise to Harrisville I suggest first of all make a stop at Modern Market for great shopping! Then stop at McDonald's for a something to eat.

Paradise
PA
Modern Market
Wyoming Avenue, Exeter, PA 18643
McDonald's
Utica Street, Hamilton, NY 13346
Harrisville
NY
The best route to Harrisville from Paradise

My stops to Gunnison from Norcatur

Going to Gunnison from Norcatur make sure to first visit The Roule Steakhouse for a little something to eat. Finally stop at King Soopers for good shopping!

Norcatur
KS 67653
The Roule Steakhouse
South Lincoln Street, Burlington, CO
King Soopers
9225 North Union Boulevard, Colorado Springs, CO 80920
Gunnison
CO
The best route to Gunnison from Norcatur

My stops going to Fair Oaks

Driving from Walnut to Fair Oaks I suggest first look in on McKenzie Student Life Center. It's great. After that stop at Tic Toc Ice Cream Parlor for some delightful ice cream!

Walnut
OH
McKenzie Student Life Center
Christian Drive, Grayson, KY 41143
Tic Toc Ice Cream Parlor
504 Grove Street, Loudon, TN 37774
Utugi Baptist Church
Snowbird Road, Santeetlah, NC 28771
Fair Oaks
GA 30060
The best route to Fair Oaks from Walnut

Why not this trip?

Going from Kiantone to Topsfield make sure to first visit Hokey Pokey for some delicious frozen yoghurt. After that hit Wendy's for a some food!

Kiantone
NY
Hokey Pokey
West William Street, Corning, NY 14831
The Westlund
61 Chestnut Street, City of Oneonta, NY 13820
Wendy's
556 Hubbard Avenue, Pittsfield, MA 01226
Topsfield
MA 01983
The best route to Topsfield from Kiantone

These were my stops from Walnut Ridge to Wingo

When driving from Walnut Ridge to Wingo this is a good way: first of all stop at One Step Ahead Park for a leg stretcher and some pulse! Then visit Flip and Tumble Gymnastics Cheer Extreme to get that body going (much needed when sitting in a car for the whole day).

Walnut Ridge
AR 72476
One Step Ahead Park
Kennett, MO
Flip and Tumble Gymnastics Cheer Extreme
Walker Tanner Road, Union City, TN 38261
Wingo
KY
The best route to Wingo from Walnut Ridge

A nice way from Liberty Lake to Fircrest

When going from Liberty Lake to Fircrest I suggest stop by Palouse to Cascades State Park. It is a great stop.

Liberty Lake
WA 99019
Immaculate Conception Catholic
Adams Street, Davenport, WA 99122
Quincy Presbyterian Church
H Street Southwest, Quincy, WA
Palouse to Cascades State Park
Whittier, Kittitas County, WA
Fircrest
WA
The best route to Fircrest from Liberty Lake

The best trip from Conrath to Lyons

Going from Conrath to Lyons a way would be to first of all stop by Hit & Miss Sportsmans Club for some training! After that visit Diamond O Horse Ranch for some horses. After that pay a visit to Oceana County Fairgrounds to get the pulse up!!

Conrath
WI
Hit & Miss Sportsmans Club
9105, Village of Weston, WI 54476
Diamond O Horse Ranch
Blue Trail, Blue Lake Township, MI
Oceana County Fairgrounds
1025 Hart-Montague Bicycle Trail, Shelby, MI 49420
Lyons
MI
The best route to Lyons from Conrath

A nicer route to Douglass

Going from Clayton to Douglass I suggest you first of all visit Cracker Barrel for picking up a few things. Finally visit Hallmark for some shopping!

That's the one.

Clayton
IL
Cracker Barrel
4110 South Lee's Summit Road, Independence, MO 64055
Hallmark
15230 West 119th Street, Overland Park, KS 66062
Douglass
KS 67039
The best route to Douglass from Clayton

The best way to Providence

If going from Hurtsboro to Providence I suggest you first visit Snap Fitness for a leg stretcher. Then visit Baskin-Robbins for some tasty gelato!

Hurtsboro
AL
Snap Fitness
Elm Street, Oxford, AL 36203
Cove Church
River Wind Drive, Blue Spring Garden, AL 35811
Baskin-Robbins
Memphis-Bristol Highway, Nashville, TN 37221
Providence
KY 42450
The best route to Providence from Hurtsboro

From Caldwell to Athens

Going from Caldwell to Athens first of all visit Central Mall for shopping! Finally make a stop at Tiger Stadium, it is good.

Caldwell
AR 72326
Central Mall
2400 Richmond Road, Texarkana, TX 75503
Tiger Stadium
Summerhill Road, Texarkana, TX 75501
Athens
TX
The best route to Athens from Caldwell

A nicer way to Fruitport

Ok!, Going from Kenwood to Fruitport make sure to visit Glenbrook Square for some shopping!

Kenwood
OH 45243-2128
Glenbrook Square
East Coliseum Boulevard, Fort Wayne, IN 46808
Oak Grove Church
Banker Street, Florence Township, MI 49042
Fruitport
MI
The best route to Fruitport from Kenwood

Get enough Sleep

At least 8 hours of sleep a day is necessary to stay healthy. However, the busy schedules in today's world make it difficult for many people.

The brain needs those precious hours of sleep to function properly, that's why your reaction time is incredibly poor after a whole night spent studying for a test or prepare for a big presentation.

Your brain runs a 24-hour internal cycle. All the events spent in the day are stored in its short term memory, and during your sleep at night, they are backed up to its long term memory. When you don’t sleep the short-term memory fills up, just like a hard disk. You are going to face some extreme buffering and performance issues.

Your reaction time can dramatically increase when you wake up feeling fresh, after a good night's sleep.

Get enough Sleep

These were my stops to Ryan from Farmersburg

If going to Ryan from Farmersburg this is my preferred way: first visit McDonald's to have some snacks and something to drink! Next stop at McDonald's for a lunch or dinner. Then stop at Walmart Supercenter for a leg stretcher.

Simple and sweet.

Farmersburg
IN
McDonald's
2909 West Kirby Avenue, Champaign, IL 61821
McDonald's
Washington Recreational Trail, Washington, IL 61571
Walmart Supercenter
5811 Elmore Avenue, Davenport, IA 52807
Ryan
IA
The best route to Ryan from Farmersburg

To Wyndmere with a stop for something to eat

If driving to Wyndmere from Maquoketa this is a nice way: first of all stop at Hardee's for a meal! Next look in on Elevated Lake Viewing Platform. It's a nice stop.

Maquoketa
IA
Hardee's
Main Street, Osage, IA 50461
Elevated Lake Viewing Platform
3, Sleepy Eye, MN 56085
Wyndmere
ND
The best route to Wyndmere from Maquoketa

These were my stops going to Belleair

If driving to Belleair from Reynolds I suggest pay a visit to A.F. Shaw Gym for some exercising!

Reynolds
GA 31076
A.F. Shaw Gym
5th Avenue NW, Moultrie, GA 31776
Tesla Supercharger
US Highway 129, Rixford, FL 42097
Belleair
FL
The best route to Belleair from Reynolds

My stops from Cheswold to Blooming Valley

If driving from Cheswold to Blooming Valley I suggest you first of all visit Giant for some shopping. Finally visit Clear-Centre Swimming Pool. It's a nice stop!

Cheswold
DE 19936
Giant
West Siddonsburg Road, Carroll Manor, PA 17027
Clear-Centre Swimming Pool
Stone Street, Osceola Mills, PA 16666
Blooming Valley
PA
The best route to Blooming Valley from Cheswold

These were my stops from North Turner to Norwood

Driving to Norwood from North Turner I suggest you first stop at Bomb Diggity Cafe to grab a bite. Then visit Hawaiian Jim's for a cone of super smooth ice cream! Finally hit McDonald's for a some food.

North Turner
ME 04266
Bomb Diggity Cafe
781 Roosevelt Trail, Windham, ME 04062
Hawaiian Jim's
Railroad Avenue, York, ME 03910
McDonald's
53;63 South Main Street, Haverhill, MA 01835
Norwood
MA
The best route to Norwood from North Turner

All the way to Keystone

Driving to Keystone from Rosedale make sure to first of all stop by David Davis Mansion. I liked it! After that stop at Maple Street Grille to have some snacks and something to drink.

Rosedale
IN
David Davis Mansion
Bloomington, IL 61701
Maple Street Grille
10th Avenue, Orion, IL 61273
Keystone
IA 52249
The best route to Keystone from Rosedale

To Shorter with some shopping added

Last time I drove from Macon to Shorter this was my route.

Macon
GA
Peachtree Mall
Courtyard Way, Columbus, GA 31909
Zaxby's
7033 Ruffie Way, Columbus, GA 31820
Newk's
Enterprise Drive, Opelika, AL 36801
Shorter
AL 36075
The best route to Shorter from Macon

A nicer trip from Haverhill to Balsam Lake

If going from Haverhill to Balsam Lake first of all visit Butler County Freedom Rock, it is good. Then hit A&W for a lunch or dinner!

Haverhill
IA
Butler County Freedom Rock
West Traer Street, Greene, IA 50636
A&W
720 2nd Street Northwest, Hayfield, MN 55940
St. Joseph Catholic Church
Hiawatha Pioneer Trail/Disabled American Veterans Highway/Voyageur Highway, Miesville, MN 55009
Balsam Lake
WI
The best route to Balsam Lake from Haverhill

These were my stops from Fairfield to Mooresville

While driving from Fairfield to Mooresville a way would be to hit Just-4-Kids for a leg stretcher and some pulse!

Fairfield
IA
Just-4-Kids
Just 4 Kids Drive, Memphis, MO 63555
Mooresville
MO
The best route to Mooresville from Fairfield

My stops going to Lac La Croix First Nation

While driving from Williams to Lac La Croix First Nation a way would be to visit Evolve U Fitness & Wellness,LLC. It's a nice stop!

Williams
MN
Evolve U Fitness & Wellness,LLC
Frontage Road, International Falls, MN 56679
Lac La Croix First Nation
ON
The best route to Lac La Croix First Nation from Williams

A nice route to Phelps

Driving from Starrucca to Phelps first of all visit Ice Cream for a some tasty food. After that pay a visit to Gimme!Coffee for something handy to eat!

Starrucca
PA
Ice Cream
State Highway 26, Maine, NY 13760
Gimme!Coffee
East Main Street, Trumansburg, NY 14854
Phelps
NY
The best route to Phelps from Starrucca

Why not this trip?

When driving to Wolfforth from Penelope I suggest first of all visit Softball for training. Secondly visit H & R Feed Store for great shopping! Third visit Farley Swimming Pool. It's a nice stop. Then stop at St. Helen's on Granbury Square for a leg stretcher! Then hit Penitentiary Hollow Overlook. It is a nice stop.

Penelope
TX 76676
Softball
Southwest Barnard Street, Glen Rose, TX 76043
H & R Feed Store
111 East Main Street, Ranger, TX 76470
Farley Swimming Pool
TX 6, De Leon, TX 76444
St. Helen's on Granbury Square
East Pearl Street, Granbury, TX 76048
Penitentiary Hollow Overlook
169 Park Road 71, Mineral Wells, TX 76067
Wolfforth
TX
The best route to Wolfforth from Penelope

A nice way from Effort to Clay

Driving to Clay from Effort make sure to first of all make a stop at Hoss's for a some food. Next visit Walmart Supercenter for shopping!

Effort
Effort, PA 18330
Hoss's
Alexander Spring Road, Bonny Brook, PA 17013
Walmart Supercenter
Trenum Drive, New Creek, WV 26726
Clay
WV
The best route to Clay from Effort

Sweeten the deal for them

This can be a little tricky, but it works like a charm. Let’s say you need to paint your room and would like your friends to help you out.

Now, they may be reluctant. But you could subtly slide in something that could motivate them to join you. For example, tell them that since you’d be tired after painting the whole day, you plan on chilling later with some booze and pizza. If they like booze and pizza, they’ll likely tag along. If they don’t like booze and pizza, then you should look for new friends anyway.

My stops going to Walnut Springs

Going from Morris to Walnut Springs I suggest you look in on Covered Arena for some horse back riding!

Morris
OK 74445
Covered Arena
FM 372, Gainesville, TX 76240
Denton Supercharger
West University Drive, Denton, TX 76201
Walnut Springs
TX 76690
The best route to Walnut Springs from Morris

Keep stress away

Stress elevates the level of cortisol in your body. Elevated cortisol rapidly reduces testosterone in your body. Think of it as a see-saw, when the body’s cortisol level goes up, the testosterone level falls, and vice-versa.

Stress, and consequent high levels of cortisol result in weight gain, and storage of harmful body fat around the organs. These also adversely affect your body’s testosterone levels.

To remedy this, try to keep away from stressful situations the best you can. Consume whole foods rather than fried foods and other junk/processed foods. Get regular exercise and get a good night’s sleep. All of these, over time, will help improve your overall health, as well your body’s testosterone levels.

Try Out the Woolworths Cut Method

If you want smaller portions of rusks, Woolworths cut method would be affective. Place the dough mixture evenly into the greased pan over the baking sheet. Now put the pan into the oven and bake for about 20 minutes at 350 degree. If a toothpick comes out dry, your rusk is baked. Let it cool down and then cut down in smaller portion slices with a sharp knife. As the portions are smaller, the slices will come out clean.

Elias Ray writes on topics tagged

baking

body

food

health

negotiation

persuation

shape

testosterone

training

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