User profile image

Rosemary Harris

Identify areas where disagreements happened

Conflict is inevitable. As we meet many people throughout the day, there’s always one or two we might have a clash with. It’s very natural. But always be the bigger man and come forward to resolve a conflict. Talk it out. Focus on the areas of agreement and disagreement. Ask the other person if they agree with your assessment. If there’s something they disagree on, modify your assessment. Work on the areas of conflict together. 

Light therapy

Research suggests that 50 to 80 percent of individuals suffering from winter depression get partial or complete relief through bright light therapy. Bright light therapy involves sitting close to a lightbox for 30 minutes every day from the beginning of autumn to the end of winter.

Ensure that the lights fitted in your lightbox are UV-filtered so they don’t harm you. The most effective type of light you can use is light towards the blue end of the spectrum. 

Use Sport-Wash

The clothes that you wear to the gym or for workouts accumulate odor. They might have sweat, bacteria, dirt, and skin cells, which could be the reason for the odor. Fortunately, there are special detergents in the markets that can remove the stench effectively.

Some detergents require you to soak the work-out clothes inside water and detergents before tossing them in the washer, while some can be directly added to the washer. Find the right detergent that suits you. They also contain some artificial fragrances so that the clothes smell good after the wash.

Use a Glencairn Glass

If you really want to get the most out of your glass of bourbon, you have to drink it in a Glencairn glass. The aroma is a major part of the bourbon experience, and this glass allows you to get a full breath of the wonderful scents. This glass funnels the aroma towards the top, and make sure you get all the goodie flavors that you're paying for.

Use a Glencairn Glass

Rosemary Harris writes on topics tagged

alcohol

beverage

clothes

depression

drinks

mental health

Explore other topics

For https://best.ways.to to operate properly cookies are needed. By surfing further on this site you consent to us setting cookies in your browser as well as to our privacy policy and our terms of service. Click this button to accept / remove this message.