Best Ways to Stimulate beard growth

1

Take multivitamin/supplements

Taking supplements is one of the best ways to stimulate beard growth. Mineral and vitamin deficiencies in your body can slow down your beard growth. B-vitamins such as biotin, are extremely important to take as it overcomes zinc and keratin deficiencies. These 2 elements are associated with beard growth.

Multivitamin supplements increase your DHT and testosterone levels and stimulate beard growth. Moreover, a wholesome yet nutritional diet helps too.

Carnitine, also known as the lipid transporter is an amino acid that helps the fatty acids to shuttle directly into your cells, including the hair follicles. Take multivitamin/supplements

VOTE:
REPORT
Written by Damian Hicks
3 weeks ago
2

Eat whole foods

Eating good food can stimulate beard growth. Food has an impact on two beard-growth hormones, that is testosterone and DHT hormone. Since these two hormones are like hair fertilizers, increasing their levels will most definitely help your mane to grow.

Olive oil, alfalfa sprouts, sorghum, coffee, raisins are some of the foods you should eat frequently. Among all foods, alfalfa sprouts are the most impactful as it increases DHT levels by 21% and testosterone levels by a whopping 14%. 

VOTE:
REPORT
Written by Roderick Leonard
7 months ago
3

Try minoxidil

Minoxidil is the only proven beard growth activator backed by science. Thai researchers report that applying a 3% minoxidil solution on a man’s face showed significant hair growth. The reasons why minoxidil promotes beard hair growth are still unknown but all the research studies conclude that 3% minoxidil in the solution is enough for beard enhancement.

More than 50,000 people in the US are buying the over-the-counter beard growth serum. The after and before beard pictures that the manufacturer is posting are quite impressive. 

VOTE:
REPORT
Written by Bobby Norris
3 years ago

Do you know the BEST WAY TO Stimulate Beard Growth?

This topic is tagged

body-hair

Aliases

Grow a beard

Share this page

Related topics

image for topic 'Intake vitamin D'
Best Ways to

Intake vitamin D

image for topic 'Produce collagen'
Best Ways to

Produce collagen

image for topic 'Intake iron'
Best Ways to

Intake iron

image for topic 'Grow taller'
Best Ways to

Grow taller

image for topic 'Increase height'
Best Ways to

Increase height

image for topic 'Stimulate hair growth'
Best Ways to

Stimulate hair growth

image for topic 'Produce serotonin'
Best Ways to

Produce serotonin

image for topic 'Boost metabolism'
Best Ways to

Boost metabolism

Add new topic

Do you have a suggestion on a new topic? Please contribute!
Best Ways to
This site is protected by reCAPTCHA.
The Google Privacy Policy & Terms of Service apply.

Explore other topics

Disclaimer: This web site gathers "Best Ways" to do things from contributing users. Any application of ANY recommendations set forth on this site is at the viewer's discretion and sole risk. Examples (non exhaustive): Some of the topics relates to health (physical or mental). The recommendations set forth on such topics (or any other topic) are not intended as a substitute for the medical advice and supervision of your personal physician. Other topics relates to economics, investments and legal issues. None of the recommendations set forth on such topics (or any other topic) are intended as investment, tax, accounting or legal advice. Your use of the Information presented to you is at your own risk. The Information is provided 'as is' and without warranties, either expressed or implied.
For https://best.ways.to to operate properly cookies are needed. By surfing further on this site you consent to us setting cookies in your browser as well as to our privacy policy and our terms of service. Click this button to accept / remove this message.