Best Ways to
Relieve tension in neck and shoulders
Ask your partner or friend to give you a neck massage, if you have shoulder and neck tension. Use lavender or your ...
Ask your partner or friend to give you a neck massage, if you have shoulder and neck ...
Answers: 8
Best Ways to
Lay for lower back pain
No matter what position you choose, laying on your back or laying on sides, keeping proper alignment of your spine ...
No matter what position you choose, laying on your back or laying on sides, keeping ...
Answers: 6
Best Ways to
Fix posture
If you've been slouching for quite some time, it comes naturally to you. The moment you relax, you let your guard ...
If you've been slouching for quite some time, it comes naturally to you. The moment ...
Answers: 4
Best Ways to
Sit with lower back pain
Your lower body posture is completely dictated by your knee angle. The knee angle is important so make sure to ...
Your lower body posture is completely dictated by your knee angle. The knee angle ...
Answers: 4
Best Ways to
Sit with sciatica
Sitting with sciatica can be painful because sciatica usually springs from sitting too much. When sitting at home, ...
Sitting with sciatica can be painful because sciatica usually springs from sitting ...
Answers: 3
Best Ways to
Pop your back
So I found out my own way of popping my back that works incredibly well and is also very fast.
I sit on the floor ...
So I found out my own way of popping my back that works incredibly well and is also ...
Answers: 3