Topics tagged stress

image for topic 'Manage stress and anxiety'
Best Ways to

Manage stress and anxiety

Last answer by Niki Giovanis 2 weeks ago:
A lot of the times anxiety can be fueled by thoughts and feelings that that are irrational. These thoughts and ...
A lot of the times anxiety can be fueled by thoughts and feelings that that are irrational ...
Answers: 28
image for topic 'Ease tension'
Best Ways to

Ease tension

Last answer by Angelica Garcia 5 months ago:
Mindfulness can help you anchor to the present moment and forget the stressful thoughts that are causing strain ...
Mindfulness can help you anchor to the present moment and forget the stressful thoughts ...
Answers: 6
image for topic 'Decompress'
Best Ways to

Decompress

Last answer by Nicholas Adams 3 months ago:
Massages are an excellent way to decompress and squeeze the stress out of you. It’s much more effective if you ...
Massages are an excellent way to decompress and squeeze the stress out of you. It’s ...
Answers: 3

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