Topics tagged stress

image for topic 'Manage stress and anxiety'
Best Ways to

Manage stress and anxiety

Last answer by Russell Holland 2 weeks ago:
Stretching your legs and getting some fresh air can usually help if you're feeling a little burnt out. Leave your ...
Stretching your legs and getting some fresh air can usually help if you're feeling ...
Answers: 28
image for topic 'Ease tension'
Best Ways to

Ease tension

Last answer by Angelica Garcia 5 months ago:
Mindfulness can help you anchor to the present moment and forget the stressful thoughts that are causing strain ...
Mindfulness can help you anchor to the present moment and forget the stressful thoughts ...
Answers: 6
image for topic 'Decompress'
Best Ways to

Decompress

Last answer by Melody Banks 1 month ago:
A reset is sometimes all that a person needs and nature is always more than happy to provide a beautiful, pleasant ...
A reset is sometimes all that a person needs and nature is always more than happy ...
Answers: 3

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