Topics tagged stress

image for topic 'Manage stress and anxiety'
Best Ways to

Manage stress and anxiety

Last answer by Sonia Harris 3 hours ago:
Talking to your partner or friend is one way to reduce anxiety but then again, they are not always around. Therefore, ...
Talking to your partner or friend is one way to reduce anxiety but then again, they ...
Answers: 28
image for topic 'Ease tension'
Best Ways to

Ease tension

Last answer by Milton Walker 1 month ago:
Researchers have explained that chewing gum sends chemical messages to the brain to stay relaxed. Chewing a piece ...
Researchers have explained that chewing gum sends chemical messages to the brain ...
Answers: 6
image for topic 'Decompress'
Best Ways to

Decompress

Last answer by Nicholas Adams 12 months ago:
Massages are an excellent way to decompress and squeeze the stress out of you. It’s much more effective if you ...
Massages are an excellent way to decompress and squeeze the stress out of you. It’s ...
Answers: 3

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