There are many free water reminder apps on the app store. Download one and set your body weight and height. It will automatically calculate how much water your body needs in a day and remind you to drink water. This way, you can drink water in intervals rather than gulping down half a bottle in one go. You can even track your water intake and stay hydrated.
One of the easiest ways to incorporate protein powder into your daily diet is by mixing it right into pancake batter for a breakfast that will fuel you until lunchtime. There is a great variety of protein pancake recipes online that make a breakfast favorite into a healthy muscle builder. Be careful though: adding too much protein powder can make your pancakes taste icky. Make sure your powder has a flavor that will mix well with the rest of your ingredients.
Take time for yourself to travel to a comforting place or go to a new place. It will do wonders for your mind. When you are at a place where your mind can keep out distractions and help you reflect and rest, you will have a better connection with yourself. This allows you to take your mind off stressors and set you on the right path of overall wellness. Some activities to take part in when on a trip can be exercising, speaking with a counselor, meditation, or taking a temporary vow of silence.
The use of tobacco products has been linked to many types of cancer, including lung, colorectal, breast, throat, cervix, bladder, mouth, and esophagus. It is never too late to quit smoking. About 90 percent of all lung cancers are related to smoking. Nonsmokers who are exposed to secondhand smoke are also at risk for lung cancer and other respiratory conditions.
If you know the nitty-gritty of photography and are good at photoshop, you can take and edit pictures of products for several brands at home. Set up a studio at home and if a brand is looking for a photographer to showcase their product line, let them deliver the products to your house for a photo shoot.
You can also advertise on Facebook and Instagram to arrange photoshoots with couples, newborn babies, and newlyweds at your home-studio. Find the right set of customers and build a stable source of income.
Relative valuation is most commonly used by investors for 2 reasons:
It is simpler and provides a good insight into the “pricing” of the stock (i.e. it is a demand vs supply situation), rather than its value.
If you want to trade in stocks and don’t want to stay invested for the long-term, relative valuation is your best bet.
Relative valuation involves analyzing the stock’s price using several ratios such as:
- P/E: Price to Earnings Ratio
- P/B: Price to Book Ratio
- EV/EBITDA: Enterprise Value to Earnings Before Interest, Taxes, Depreciation, and Amortization Ratio
- PEG Ratio: Price to Earnings Growth Ratio
This list is inclusive. Analysts use plenty of other ratios. Now an obvious question you might have when looking at so many ratios is – which one should you use?
Well, that depends on the type of company you’re looking at. But most news articles use the P/E ratio for valuing a stock. You can compare the company’s P/E Ratio to the industry’s average P/E ratio to see if it’s over or underpriced.
Avocados are loaded with antioxidants, healthy fats, and vitamins that collectively hydrate your skin whether you slice it, mash it, or make a smoothie and drink it. However, did you ever consider smothering it all over your face? Avocados are an excellent natural hydrating face mask.
If you like what you read, mesh some avocado flesh and add to it a teaspoon of avocado oil. Apply it to your face and let it sit for 5 minutes. Wash it off with some warm water. It’s that simple.
