Topics tagged supplements

image for topic 'Intake vitamin D'
Best Ways to

Intake vitamin D

Last answer by Juan Sawyer 4 months ago:
Since Vitamin D is not a common natural nutrient in many foods, it’s often added to staple foods through fortification. ...
Since Vitamin D is not a common natural nutrient in many foods, it’s often added ...
Answers: 6
image for topic 'Use protein powder'
Best Ways to

Use protein powder

Last answer by Horace Walsh 5 months ago:
If you are intensity training, doing cardio, or working with heavy weights, to build muscle, you need more protein. ...
If you are intensity training, doing cardio, or working with heavy weights, to build ...
Answers: 5
image for topic 'Intake turmeric'
Best Ways to

Intake turmeric

Last answer by Phyllis Lopez 4 months ago:
Put some turmeric in boiling water when making rice. The aroma and light-yellow color of turmeric give the rice ...
Put some turmeric in boiling water when making rice. The aroma and light-yellow color ...
Answers: 5
image for topic 'Intake calcium'
Best Ways to

Intake calcium

Last answer by Gavin Wagner 4 months ago:
Some varieties of fish such as canned salmon and sardines are rich sources of calcium. Eating fish has several ...
Some varieties of fish such as canned salmon and sardines are rich sources of calcium. ...
Answers: 5
image for topic 'Intake ginger'
Best Ways to

Intake ginger

Last answer by Jared Alvarez 4 months ago:
For a twist in your regular morning beverage, put some ginger in your smoothie. Ginger has a strong flavor so make ...
For a twist in your regular morning beverage, put some ginger in your smoothie. Ginger ...
Answers: 5
image for topic 'Intake vitamin C'
Best Ways to

Intake vitamin C

Last answer by Carolina Sanders 4 months ago:
Cherries are packed with vitamin C and they also prevent our skin from UVB damage. They may also have cancer-fighting ...
Cherries are packed with vitamin C and they also prevent our skin from UVB damage. ...
Answers: 5
image for topic 'Intake magnesium'
Best Ways to

Intake magnesium

Last answer by Eddie Schmidt 1 month ago:
If your body is in need of magnesium, consider taking a supplement. Just be sure not to overdo it, or you risk ...
If your body is in need of magnesium, consider taking a supplement. Just be sure ...
Answers: 4
image for topic 'Intake collagen'
Best Ways to

Intake collagen

Last answer by Edna Barry 3 months ago:
Leafy greens such as kale, spinach, cabbage, and others are packed with Vitamin C which boosts collagen production. ...
Leafy greens such as kale, spinach, cabbage, and others are packed with Vitamin C ...
Answers: 4
image for topic 'Intake iron'
Best Ways to

Intake iron

Last answer by Jo Bennett 3 months ago:
Polyphenols are usually found in legumes, tea, cereals, wine, coffee, tea, and some fruits and vegetables. Tea, ...
Polyphenols are usually found in legumes, tea, cereals, wine, coffee, tea, and some ...
Answers: 3
image for topic 'Mix green vibrance'
Best Ways to

Mix green vibrance

Last answer by Hazel Robinson 4 months ago:
Green Vibrance is an undiluted live super food which supplements the body with multi nutrients and improves the ...
Green Vibrance is an undiluted live super food which supplements the body with multi ...
Answers: 2
image for topic 'Consume spirulina'
Best Ways to

Consume spirulina

Last answer by Ryan Allen 2 months ago:
One of, if not the, best ways to consume spirulina is in a smoothie. It is super high in nutrients and antioxidants ...
One of, if not the, best ways to consume spirulina is in a smoothie. It is super ...
Answers: 1
image for topic 'Intake protein'
Best Ways to

Intake protein

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