Topics tagged nutrition

nutrition
image for topic 'Intake vitamin D'
Best Ways to

Intake vitamin D

Last answer by Jodi Clark 4 weeks ago:
Red meat, liver, egg yolks, mushrooms, and salmon are rich sources of vitamin D. Your daily food intake should ...
Red meat, liver, egg yolks, mushrooms, and salmon are rich sources of vitamin D. ...
Answers: 6
image for topic 'Intake calcium'
Best Ways to

Intake calcium

Last answer by Thelma Hansen 2 months ago:
Seeds are loaded with calcium. Incorporating chia, poppy, and sesame seeds in your diet can effectively augment ...
Seeds are loaded with calcium. Incorporating chia, poppy, and sesame seeds in your ...
Answers: 5
image for topic 'Intake ginger'
Best Ways to

Intake ginger

Last answer by Robin Walker 4 months ago:
To hydrate yourself and have the nutrition of ginger and lemon you can add lemon and ginger to the water. Peel ...
To hydrate yourself and have the nutrition of ginger and lemon you can add lemon ...
Answers: 5
image for topic 'Intake vitamin C'
Best Ways to

Intake vitamin C

Last answer by Carolina Sanders 2 months ago:
Cherries are packed with vitamin C and they also prevent our skin from UVB damage. They may also have cancer-fighting ...
Cherries are packed with vitamin C and they also prevent our skin from UVB damage. ...
Answers: 5
image for topic 'Stick to a diet'
Best Ways to

Stick to a diet

Last answer by Maxwell Hudson 11 months ago:
We all understand that we need snacks sometimes when we are starving and getting rid of them altogether will only ...
We all understand that we need snacks sometimes when we are starving and getting ...
Answers: 5
image for topic 'Use protein powder'
Best Ways to

Use protein powder

Last answer by Jackson Ramirez 3 months ago:
Fruit is a go-to snack for many people, but one of the things it does lack is a sufficient amount of protein. A ...
Fruit is a go-to snack for many people, but one of the things it does lack is a sufficient ...
Answers: 5
image for topic 'Intake turmeric'
Best Ways to

Intake turmeric

Last answer by Jan Rivera 2 weeks ago:
French fries taste amazing with turmeric. The strong taste of turmeric when eaten with fries and sauce or ketchup ...
French fries taste amazing with turmeric. The strong taste of turmeric when eaten ...
Answers: 5
image for topic 'Drink apple cider vinegar'
Best Ways to

Drink apple cider vinegar

Last answer by Greg Blake 2 months ago:
If you are drinking kale or spinach smoothies regularly, apple cider vinegar can be a great addition to your smoothies. ...
If you are drinking kale or spinach smoothies regularly, apple cider vinegar can ...
Answers: 4
image for topic 'Intake collagen'
Best Ways to

Intake collagen

Last answer by Edna Barry 1 month ago:
Leafy greens such as kale, spinach, cabbage, and others are packed with Vitamin C which boosts collagen production. ...
Leafy greens such as kale, spinach, cabbage, and others are packed with Vitamin C ...
Answers: 4
image for topic 'Intake magnesium'
Best Ways to

Intake magnesium

Last answer by Eddie Schmidt 6 months ago:
If your body is in need of magnesium, consider taking a supplement. Just be sure not to overdo it, or you risk ...
If your body is in need of magnesium, consider taking a supplement. Just be sure ...
Answers: 4
image for topic 'Intake iron'
Best Ways to

Intake iron

Last answer by Mathew Schneider 3 months ago:
Calcium is the most important mineral to retain bone health. However, evidence shows that it does not let your ...
Calcium is the most important mineral to retain bone health. However, evidence shows ...
Answers: 3
image for topic 'Bulk up'
Best Ways to

Bulk up

Last answer by Karen Williamson 4 months ago:
Proteins provide the body with amino acids that are essential for building and repairing your muscles. Build a ...
Proteins provide the body with amino acids that are essential for building and repairing ...
Answers: 2
image for topic 'Mix green vibrance'
Best Ways to

Mix green vibrance

Last answer by Hazel Robinson 8 months ago:
Green Vibrance is an undiluted live super food which supplements the body with multi nutrients and improves the ...
Green Vibrance is an undiluted live super food which supplements the body with multi ...
Answers: 2
image for topic 'Bulk and cut'
Best Ways to

Bulk and cut

Last answer by Earl Griffin 2 months ago:
Junk bulk, or more commonly called dirty bulking, is a way to consume a lot of junk food to quickly put on some ...
Junk bulk, or more commonly called dirty bulking, is a way to consume a lot of junk ...
Answers: 2
image for topic 'Intake protein'
Best Ways to

Intake protein

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