Best Ways to
Intake vitamin D
Red meat, liver, egg yolks, mushrooms, and salmon are rich sources of vitamin D. Your daily food intake should ...
Red meat, liver, egg yolks, mushrooms, and salmon are rich sources of vitamin D. ...
Answers: 6
Best Ways to
Intake turmeric
Scrambled eggs can go with anything. When making scrambled eggs add the turmeric when it’s cooking if you like ...
Scrambled eggs can go with anything. When making scrambled eggs add the turmeric ...
Answers: 5
Best Ways to
Intake calcium
Spinach and kale are loaded with calcium and incredibly healthy. They contain fewer carbs and are also low-calorie ...
Spinach and kale are loaded with calcium and incredibly healthy. They contain fewer ...
Answers: 5
Best Ways to
Intake ginger
To hydrate yourself and have the nutrition of ginger and lemon you can add lemon and ginger to the water. Peel ...
To hydrate yourself and have the nutrition of ginger and lemon you can add lemon ...
Answers: 5
Best Ways to
Intake vitamin C
Strawberries are delicious and they can make smoothies, oatmeal, and fresh cakes mouthwatering. They are packed ...
Strawberries are delicious and they can make smoothies, oatmeal, and fresh cakes ...
Answers: 5
Best Ways to
Stick to a diet
If you’re sitting in a home with a refrigerator full of junk, you’re going to want to eat it. If not today, then ...
If you’re sitting in a home with a refrigerator full of junk, you’re going to want ...
Answers: 5
Best Ways to
Use protein powder
Fruit is a go-to snack for many people, but one of the things it does lack is a sufficient amount of protein. A ...
Fruit is a go-to snack for many people, but one of the things it does lack is a sufficient ...
Answers: 5
Best Ways to
Intake magnesium
Dark Chocolate is rich in magnesium which helps maintain good gut health. Dark cocoa is also a good source of antioxidan ...
Dark Chocolate is rich in magnesium which helps maintain good gut health. Dark cocoa ...
Answers: 4
Best Ways to
Drink apple cider vinegar
Drinking apple cider vinegar can be a very unpleasant experience if you try to drink it without diluting it. Apple ...
Drinking apple cider vinegar can be a very unpleasant experience if you try to drink ...
Answers: 4
Best Ways to
Intake collagen
The best sources of collagen are citrus fruits because they help the body increase collagen production. The body ...
The best sources of collagen are citrus fruits because they help the body increase ...
Answers: 4
Best Ways to
Intake iron
Calcium is the most important mineral to retain bone health. However, evidence shows that it does not let your ...
Calcium is the most important mineral to retain bone health. However, evidence shows ...
Answers: 3
Best Ways to
Mix green vibrance
Green Vibrance is an undiluted live super food which supplements the body with multi nutrients and improves the ...
Green Vibrance is an undiluted live super food which supplements the body with multi ...
Answers: 2
Best Ways to
Bulk and cut
Junk bulk, or more commonly called dirty bulking, is a way to consume a lot of junk food to quickly put on some ...
Junk bulk, or more commonly called dirty bulking, is a way to consume a lot of junk ...
Answers: 2
Best Ways to
Bulk up
Instead of eating few large meals throughout the day, try to eat 5 or 6 small meals at regular intervals throughout ...
Instead of eating few large meals throughout the day, try to eat 5 or 6 small meals ...
Answers: 2
Best Ways to
Intake protein
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