Topics tagged nutrition

image for topic 'Intake vitamin D'
Best Ways to

Intake vitamin D

Last answer by Jodi Clark 3 months ago:
Red meat, liver, egg yolks, mushrooms, and salmon are rich sources of vitamin D. Your daily food intake should ...
Red meat, liver, egg yolks, mushrooms, and salmon are rich sources of vitamin D. ...
Answers: 6
image for topic 'Use protein powder'
Best Ways to

Use protein powder

Last answer by Edgar Johns 5 months ago:
If you're looking to add a bit more of a kick to your coffee, throw in some protein powder! Add a little milk of ...
If you're looking to add a bit more of a kick to your coffee, throw in some protein ...
Answers: 5
image for topic 'Intake turmeric'
Best Ways to

Intake turmeric

Last answer by Phyllis Lopez 2 months ago:
Put some turmeric in boiling water when making rice. The aroma and light-yellow color of turmeric give the rice ...
Put some turmeric in boiling water when making rice. The aroma and light-yellow color ...
Answers: 5
image for topic 'Intake calcium'
Best Ways to

Intake calcium

Last answer by Gavin Wagner 1 month ago:
Some varieties of fish such as canned salmon and sardines are rich sources of calcium. Eating fish has several ...
Some varieties of fish such as canned salmon and sardines are rich sources of calcium. ...
Answers: 5
image for topic 'Intake ginger'
Best Ways to

Intake ginger

Last answer by Ricardo Hickman 3 months ago:
I learned about ginger root tea from my parents. My mother would prescribe it for anything from an upset stomach ...
I learned about ginger root tea from my parents. My mother would prescribe it for ...
Answers: 5
image for topic 'Intake vitamin C'
Best Ways to

Intake vitamin C

Last answer by Olga Henderson 2 months ago:
Black currants are natural sources of vitamin C that carry four times the amount of Vitamin C as compared to oranges. ...
Black currants are natural sources of vitamin C that carry four times the amount ...
Answers: 5
image for topic 'Stick to a diet'
Best Ways to

Stick to a diet

Last answer by Maxwell Hudson 7 months ago:
We all understand that we need snacks sometimes when we are starving and getting rid of them altogether will only ...
We all understand that we need snacks sometimes when we are starving and getting ...
Answers: 5
image for topic 'Intake magnesium'
Best Ways to

Intake magnesium

Last answer by Eddie Schmidt 1 month ago:
If your body is in need of magnesium, consider taking a supplement. Just be sure not to overdo it, or you risk ...
If your body is in need of magnesium, consider taking a supplement. Just be sure ...
Answers: 4
image for topic 'Drink apple cider vinegar'
Best Ways to

Drink apple cider vinegar

Last answer by Estella Koch 2 months ago:
Add a teaspoon of honey to a glass of water and a tablespoon of apple cider vinegar. Give it a good mix and add ...
Add a teaspoon of honey to a glass of water and a tablespoon of apple cider vinegar. ...
Answers: 4
image for topic 'Intake collagen'
Best Ways to

Intake collagen

Last answer by Martha Brennan 4 months ago:
The best sources of collagen are citrus fruits because they help the body increase collagen production. The body ...
The best sources of collagen are citrus fruits because they help the body increase ...
Answers: 4
image for topic 'Intake iron'
Best Ways to

Intake iron

Last answer by Jo Bennett 1 month ago:
Polyphenols are usually found in legumes, tea, cereals, wine, coffee, tea, and some fruits and vegetables. Tea, ...
Polyphenols are usually found in legumes, tea, cereals, wine, coffee, tea, and some ...
Answers: 3
image for topic 'Mix green vibrance'
Best Ways to

Mix green vibrance

Last answer by Hazel Robinson 4 months ago:
Green Vibrance is an undiluted live super food which supplements the body with multi nutrients and improves the ...
Green Vibrance is an undiluted live super food which supplements the body with multi ...
Answers: 2
image for topic 'Bulk and cut'
Best Ways to

Bulk and cut

Last answer by Earl Griffin 3 months ago:
Junk bulk, or more commonly called dirty bulking, is a way to consume a lot of junk food to quickly put on some ...
Junk bulk, or more commonly called dirty bulking, is a way to consume a lot of junk ...
Answers: 2
image for topic 'Bulk up'
Best Ways to

Bulk up

Last answer by Karen Williamson 1 week ago:
Proteins provide the body with amino acids that are essential for building and repairing your muscles. Build a ...
Proteins provide the body with amino acids that are essential for building and repairing ...
Answers: 2
image for topic 'Intake protein'
Best Ways to

Intake protein

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