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Tracy Ramirez

A nice trip to Sebago Lake

When going to Sebago Lake from Bernards Township first of all stop by Häagen-Dazs for some scoops of delicious ice cream. Secondly make a stop at Mt. Tom's Homemade Ice Cream for some scoops of yummy ice cream! After that stop at Barrington Brook Pool. It's a nice stop.

Bernards Township
7 Backus Avenue, Danbury, CT 06813
Mt. Tom's Homemade Ice Cream
34;36;38;40;42 Cottage Street, Easthampton, MA
Barrington Brook Pool
Londonderry Drive, Great Barrington, MA 01230
Sebago Lake
ME 04084
The best route to Sebago Lake from Bernards Township

The best route from Kent Narrows to Town of Fenner

Ok!, Going from Kent Narrows to Town of Fenner make sure to first of all hit Berkshire Mall for a leg stretcher! Lastly make a stop at The Inn Gym, it is good.

Kent Narrows
MD 21638
Berkshire Mall
Woodland Road, Wyomissing, PA 19610
The Inn Gym
South Main Street, Montrose, PA 18801
Town of Fenner
The best route to Town of Fenner from Kent Narrows

A nice way from Abbeville to Oviedo

Ok!, Going to Oviedo from Abbeville make sure to first of all hit Lake City Mall for some hit and run shopping! After that stop by Flaire Celebrations for picking up a few things. Lastly look in on Karma Cream for something handy to eat!

What do you think about that?

Lake City Mall
2427 West US Highway 90, Lake CIty, FL 32055
Flaire Celebrations
Park Street, Jacksonville, FL 32205
Karma Cream
607 West University Avenue, City of Gainesville Municipal Boundaries, FL 32601
FL 32765-8888
The best route to Oviedo from Abbeville

A good way to Milo from New Milford

Going to Milo from New Milford I suggest first of all stop at Planet Fitness. Finally make a stop at Fox ridge resort pool, it is great!

New Milford
Planet Fitness
Wilton Mall, Town of Wilton, NY 12866
Fox ridge resort pool
Fox Ridge Resort Drive, Conway, NH 03860
ME 04463
The best route to Milo from New Milford

To Judith Gap with a stop for some shopping

When driving from Stanley to Judith Gap I suggest you first make a stop at Teddy's Village for great shopping! Lastly make a stop at Garfield County Veteran's Memorial, it is good.

Teddy's Village
Pacific Avenue, Medora, ND 58645
Garfield County Veteran's Memorial
Main Street, Jordan, MT 59337
Judith Gap
MT 59453
The best route to Judith Gap from Stanley

A nicer way to Newburg from Anadarko

When driving from Anadarko to Newburg this is a nice way.

OK 73005
CTX Coffee Co.
11 North Water Street, Sapulpa, OK 74066
Freedom Christian Fellowship
316 Glory Way Lane, Sarcoxie, MO 64862
The best route to Newburg from Anadarko

Going to Winchester with some a place worth some time added

When driving from Devon to Winchester first of all stop at Lucy's Overlook. It is a great stop. Next stop by North Canaan Community Pool. I liked it!

Lucy's Overlook
Pink Trail, Kinnelon, NJ 07405
North Canaan Community Pool
Whiting Drive, Canaan, CT 06018
The best route to Winchester from Devon

My stops to Grand Marais from Edwards

Driving from Edwards to Grand Marais make sure to first of all hit Acropolis Drive, it is good! Then visit Main Street Fitness. It's good.

Acropolis Drive
Hudson Township, MI
Main Street Fitness
South Main Street, Cheboygan, MI 49721
Grand Marais
MI 49839
The best route to Grand Marais from Edwards

All the way to Cache

If going to Cache from Shallowater make a stop at Turquoise Coffee Stop for a caffeine boost!

First United Methodist Church
Main Street, Turkey, TX 79261
Turquoise Coffee Stop
901 South 2nd Street, Chillicothe, TX 79225
OK 73527
The best route to Cache from Shallowater

From Westhampton to Amherst with some some exercising added

If going to Amherst from Westhampton first of all pay a visit to Central Square for some exercise! Finally visit War Memorial Pool for a nice experience.

MA 01027
Mont Vernon Congregational Church
4 South Main Street, Mont Vernon, NH 03057
Central Square
Troy, NH
War Memorial Pool
Regional High School Drive, Amherst, MA 01002
The best route to Amherst from Westhampton

Fast 12 hours in 24 hours

Fasting has numerous health benefits; it helps curb the cravings and follow a meal plan that helps lose fat. If you often find yourself munching up on unhealthy snacks because why not? Then you need to try a 12 hour-long fast.

You can fast during the day or at night. But there will be no eating during the fast. To fats at night, eat dinner before 7 pm and don’t eat breakfast or anything else before 7 am.

This will help the body burn its fat reservoirs because you won’t be consuming food to supply the body with energy. You can also exercise before sleep or after waking up to aid the body in shedding fats.

A 12 hour fast during the day can be tougher than a night fast but, it can stop you from eating most of the unhealthy snacks. During the 24 hours, you would only be eating dinner and breakfast which means no lunch and snacking in between. For a 12 hour fast, wake up early in the morning and eat a healthy breakfast. Because you will be fasting for 12 hours, you can eat a large portion.

Add meat, eggs, fresh fruits, and vegetables to your breakfast. Finish the breakfast before 7 am and wait till 7 pm for the next meal. You won’t lose your body muscle because you will be eating a healthy diet but the reduction in caloric intake will result in loss of body fat. 

Fast 12 hours in 24 hours

My fav stops going to Waxahachie

If driving to Waxahachie from Avery this is my preferred way: first visit Dairy Queen for a nice meal! Next visit Brookshire's for a leg stretcher and some shopping. Next pay a visit to Fairfield Inn & Suites for some rest.

TX 75554
Dairy Queen
607 West Interstate 30, Mount Vernon, TX 75457
959 Spence Drive, Emory, TX 75440
Fairfield Inn & Suites
351 Market Center Drive, Terrell, TX 75160
TX 75165
The best route to Waxahachie from Avery

I suggest this!

If going from Fairfield to Eureka I suggest you first stop at Curly Bear Cafe for some tasty gelato. After that stop by Huckleberry Hut for some tasty frozen yoghurt!

MT 59436
Curly Bear Cafe
US 89, Saint Mary, MT
Huckleberry Hut
Glacier Avenue, West Glacier, MT 59936
The best route to Eureka from Fairfield

These were my stops to Jackson from Butler

Ok!, Driving from Butler to Jackson make sure to first of all visit Rinard Bridge, it is great! Next look in on Observatory Overlook. It is a nice stop. After that pay a visit to Skeet and Trap Fields for some exercising.

I went this way last time. I am curious to get other suggestions though.

Rinard Bridge
Wingett Run, OH
Observatory Overlook
County Route 28/25, Green Bank, WV 24944
Skeet and Trap Fields
4-H Camp Road, Fore Store, VA
NC 27845
The best route to Jackson from Butler

From Frankton to Rives

When driving to Rives from Frankton pay a visit to Shallow Pool!

Try it. See what you think.

Shallow Pool
East Division Street, Evansville, IN 47711
The best route to Rives from Frankton

Use Skin Serums

There is a huge demand for skincare serums because they are so good for the skin. The vitamin C and hyaluronic acids can help lighten the spots and give you an even skin tone. They also help decrease acne spots giving you overall healthier skin.

There is a huge variety of serums in the market that can help you get rid of acne or at least start getting rid of acne and spots. Find the right one for your skin type and wear it every night before going to bed. There are almost no permanent side effects of using skin serums, some temporary side effects include itching, redness, and tingling sensation.

Hydrating Skincare

Aside from keeping your entire body hydrated, you can supplement your skin's hydration with skincare products. You should look for products that have hydrating ingredients such as hyaluronic acid. HA helps replenish your skin by hydrating it and combating early signs of aging. Ceramides are also a great ingredient in skincare. They work to repair and rebuild your skin's moisture barrier in order to prevent the loss of moisture. There are many products with these ingredients on the market in a variety of price ranges.

Vitamin C Tablets

Vitamin C has long been touted as a great way to naturally lighten hair. This is because of the citric acid it contains, which breaks down your hair and lightens the color. To do this, crush up a vitamin C tablet (or just use vitamin C powder), mix with water, and spray it onto your hair. Rinse and shampoo it out after about thirty minutes. Your hair will be naturally brightened and cleansed of mineral build up.

Protect yourself from the sun

The most common and preventable type of cancer is skin cancer. Avoid midday sun and try to stay out of sunlight from 10 AM to 4 PM. The sunrays at this time are the strongest and might damage your skin cells.

Stay below shade whenever you are outside. If you can’t avoid the sun rays, wear a broad-brimmed hat, sunscreen, and sunglasses. Your face and hands are the most exposed body parts so wear loose-fitting and tightly-woven clothes to cover your hands and arms. To reflect ultraviolet radiation, wear bright or dark-colored clothes.

And now comes the most important tip: Do not skip sunscreen, even if you are at home. Use a broad-spectrum sunscreen with SPF 30+. Wear it generously and re-apply every 2 hours. This will also help you to avoid the usual tan.

Read a book

One of the best ways to sleep is to go on your bed, get comfortable, and read a book in good light that does not strain your eyes. Since you are trying to sleep, read an informative, non-fiction book that tires your brain. Do not read a genre that interests you as that will keep you awake at night and you would not even know where all the time went.

Read a book

Make Your Night Stand Functional

When your room requires organization, there is a high-chance your nightstand is also cluttered. To make the nightstand functional and your room organized, empty the nightstand from the mess that is consuming it.

Keep only those things on and inside your night-stand that you would need at night before sleep or while you are lying in bed. Things such as a book you are reading, a pair of socks, night-serum, and moisturizer should be taking up space inside the night-stand drawers.

A lamp on the nightstand will be a practical addition if you don’t already have one. To embellish it, you can also add a wooden box for putting jewelry or a picture frame with the pictures of loved ones or a quote that motivates you. 

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