The reason why there are so many different types of hair products out in the market is because there are a variety of hair brands that companies need to cater to. If you have fine hair, you won't use the thick and moisturizing products that curly hair need. Different hair types have different needs. Make sure that you are using the right products for your hair type. Thick, frizzy hair needs hydrating oils and serums while thin, straight hair needs lighter shampoos and products that boost volume.
This one sounds almost impossible, but it can be so beneficial for your hair. Giving your lovely tresses a break from heat styling can help minimize the amount of damage you inflict on your hair. Using heat daily can increase breakage and split ends. Instead of using a straightener or curling iron, try using a hair dryer. Instead of direct heat, blow dryers style your hair through air flow. This makes them much less damaging to your hair. It's a first step towards using less heat in your routine.
When you have a problem, you always have to go straight to the root. Having a healthy scalp can do wonders for your hair. Your scalp is responsible for keeping oils and healthy bacteria that promote hair growth. When you over wash or use too many hair products, it can disrupt the delicate balance of your scalp. Using too much dry shampoo can also exacerbate scalp issues like dandruff and itchiness. Make sure you are detoxing your scalp with a treatment or scrub a few times a month.
The road to thicker hair starts inside your body with the food you eat. Taking in healthy foods full of nutrients and minerals will help enhance not only your health, but also your hair's. Eating healthy fats, such as those found in avocados, can help your hair grow thicker and healthier. Other great sources of protein and healthy fats are salmon, vegetables, fruits and nuts. Building a balanced diet will not only help you in the long term. It will also give you thick luscious locks.