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William Knox

Don’t Cook With Green Vibrance

Green Vibrance is a beneficiary nutrient extracted from various vegetables and dense food. It is designed to improve the digestive tracts, improve circulation and contribute to immunity. While it is recommended to eat this with smoothies, favorite drink or juice, it is suggested to not cook Green Vibrance. As it can destroy the nutrient value and will not be as useful. Mix it with orange juice or even an avocado smoothie.

Freeze them unpeeled

Are you reading this on a lazy Sunday afternoon? Then you might prefer to freeze the banana whole without peeling or slicing it. Just put the whole banana in the freezer and it’s done. When you want to start your baking session, defrost them on the table for about an hour. 

Freeze them unpeeled

Take a Break

You can get tired if you are doing the same activity for a longer period of time. Make sure to take ample breaks to recharge your body. If you are sitting in your chair and working on the document that you need to complete, take a break at least every 2 hours to walk, stretch and freshen up. Similarly, if you are deep cleaning the house on a weekend, make sure to take breaks to sit or lie down and relax. You can also have a few snacks to make up for the lost calories. 

Add a profile picture

Follow these steps to add a profile picture to your Zoom profile:

· Launch the app. At the top, you will find your initials. Click on them, and select “Change My Picture” from the drop-down list.

· Clicking there will launch the web browser that will take you to the Zoom web portal. Log in here and go to your profile.

· On your profile, you will see a blank user image, with “Change” hyperlinked below it.

· In the next window, click on “Upload” and use the file explorer to navigate to the image you would like to use. It will let you adjust the position of the image if you prefer. When you’re done, click “Save.”

That’s how you add a profile picture to personalize Zoom.

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