Best Ways to Bulk and cut

1

Don't Go For Junk Bulk

Junk bulk, or more commonly called dirty bulking, is a way to consume a lot of junk food to quickly put on some weight. This is really unhealthy for you. Moreover, this weight is going to be much harder to cut as compared to the regular weight that you put on.

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Written by Earl Griffin
1 month ago
2

Keep Insulin Low

You need to reduce your insulin for the cutting to really take effect. Intermittent fasting is a great idea to reduce insulin and increase your fat burning. Experiment with a few ways to improve your insulin sensitivity, and you should be able to get cut fairly easily.

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Written by Alex Bush
1 month ago

Do you know the BEST WAY TO Bulk and Cut?

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body building

bulk

eating

nutrition

stronger

training

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